Weigh In record (no journal entry) for 27 March 2023
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116.0 lb
Lost so far: 0 lb.
Still to go: 116.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2023:
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1754 kcal
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Fat: 32.17g | Prot: 102.18g | Carb: 264.58g.
Breakfast: Kellogg's Corn Flakes Originali, Yamamoto Iso-Fuji Cioccolato, Valsoia Latte di Avena. Lunch: Olio Extra Vergine di Oliva, Pasta di Farro, Findus Fiori di Nasello, Zucchine, Melanzana. Dinner: Scotti Gallette di Riso , Taccole, Findus Fiori di Nasello. Snacks/Other: Hero Miele , Sojasun Latte di Soia Natural senza Zuccheri, Poggio del Farro Farro Flakes Bio Integrali, Lindt Cioccolato Fondente 90%, Zespri Kiwi Green, Pere Abate, Fage Yogurt Greco Total 0%. more...
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gaining 3.1 lb a week
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