Weigh In record (no journal entry) for 27 March 2023
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200.6 lb
Lost so far: 6.0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2023:
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1061 kcal
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Fat: 43.39g | Prot: 53.41g | Carb: 110.31g.
Breakfast: Caffè Macchiato, Caffè (Espresso), Cornetto al Cioccolato, Vitawell Yogurt Magro Ananas. Lunch: Eurospin Olio di Semi Vari, Pomodori, Valtenera Polpettine con Pollo e Tacchino. Dinner: Coop Minestrone di Verdure Surgelato. Snacks/Other: Buongiorno Natura Crackers Integrali. more...
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steady weight
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