Pizza Ranch w/Bev
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169.8 lb
Lost so far: 13.8 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2011:
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990 kcal
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Fat: 36.00g | Prot: 18.00g | Carb: 138.00g.
Dinner: ranch stix w/o cheese. more...
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losing 2.8 lb a week
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