Weigh In record (no journal entry) for 27 March 2023
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264.3 lb
Lost so far: 46.5 lb.
Still to go: 65.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2023:
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285 kcal
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Fat: 18.00g | Prot: 13.05g | Carb: 15.75g.
Breakfast: Вілла Роз Простокваша, Оливковое Масло. more...
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losing 4.6 lb a week
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