Weigh In record (no journal entry) for 27 March 2023
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205.9 lb
Lost so far: 40.8 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2023:
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1616 kcal
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Fat: 39.56g | Prot: 99.72g | Carb: 211.28g.
Breakfast: Banane, Birnen, Milch 1,5%, Kölln Hafer-Müsli Frucht. Lunch: Prima Menü Kartoffel-Gemüseauflauf. Dinner: Milch 1,5%, Peak Whey Protein, Alnatura Dinkelwaffeln. more...
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steady weight
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Neffets 112's weight history
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