Weigh In record (no journal entry) for 16 January 2015
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210.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2015:
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362 kcal
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Fat: 8.54g | Prot: 63.16g | Carb: 5.98g.
Breakfast: Albertsons Hard Boiled Egg Whites. Lunch: Lettuce, Tyson Foods Boneless Skinless Chicken Breasts, Spinach. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Lettuce, Lettuce. more...
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gaining 0.7 lb a week
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norielys's weight history
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