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njg88
Journal
16 Jan 15
njg88's Journal, 16 January 2015
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Just had a baby
160.0 lb
Lost so far:
0 lb
.
Still to go:
30.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 January 2015:
1238 kcal
Fat: 30.65g | Prot: 37.68g | Carb: 198.76g.
Breakfast:
Bananas, Dairyland 3.25% Homogenized Milk, General Mills Multi Grain Cheerios, Coffee with Milk and Sugar.
Lunch:
Spinach, Mastro Pepperoni, Havarti Cheese, Safeway French Bread.
Snacks/Other:
Vitaminwater Energy, Vitaminwater Lemonade A-Zinc.
more...
1791 kcal
Activities & Exercise:
Driving - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
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