Weigh In record (no journal entry) for 26 March 2023
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251.6 lb
Lost so far: 14.8 lb.
Still to go: 48.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2023:
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1125 kcal
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Fat: 49.44g | Prot: 51.64g | Carb: 120.27g.
Breakfast: Espresso Coffee. Lunch: Jarritos Orange Mandarin Soda, Baja Fresh Mexican Grill Original Shrimp Baja Taco, Taco Cabana Brisket Taco. Dinner: Tamale with Meat. more...
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losing 12.6 lb a week
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 Comments
Yesssss you’re doing great!!
26 Mar 23 by member: AuntSinge
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