Weigh In record (no journal entry) for 16 January 2015
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244.0 lb
Lost so far: 2.0 lb.
Still to go: 14.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 January 2015:
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978 kcal
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Fat: 58.73g | Prot: 54.90g | Carb: 78.71g.
Breakfast: Coffee, Butter, Kroger Swiss Cheese. Lunch: Quest Strawberry Cheesecake Protein Bar, Snak Club Raw Almonds. Snacks/Other: Sargento Colby Jack Cheese Sticks, Pepperoni, Valued Naturals Natural Cashews, Cucumber (with Peel), Hummus, Bananas. more...
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gaining 0.3 lb a week
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akamara's weight history
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