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magaroo
Journal
09 Sep 09
magaroo's Journal, 09 September 2009
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Weigh In record (no journal entry) for 09 September 2009
155.2 lb
Lost so far:
31.8 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 September 2009:
1755 kcal
Fat: 59.16g | Prot: 49.27g | Carb: 274.82g.
Breakfast:
watermelon, carnation instant breakfast.
Lunch:
emeralds almonds, uncrustable.
Dinner:
watermelon, velveeta.
Snacks/Other:
7up, smart food popcorn, twix.
more...
1789 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 1.4 lb a week
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