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94,8
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207.5 lb
Lost so far: 15.7 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2023:
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700 kcal
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Fat: 2.40g | Prot: 25.00g | Carb: 141.00g.
Lunch: Combino Spaghetti. more...
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losing 21.6 lb a week
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