jgalvan2's Journal, 09 September 2009

128.0 lb Lost so far: 7.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1280 kcal

Fat: 14.15g | Prot: 55.17g | Carb: 231.86g.   Breakfast: 100% Maple Syrup, complete pancake & waffle mix. Lunch: Instant Oatmeal - Lower Sugar Peaches and Cream, zucchini. Dinner: Breasts Boneless & Skinless, plain couscous, Olive Oil. Snacks/Other: zucchini, Select Fat Free No Sugar Added Vanilla Ice Cream. more...

1414 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...