Weigh In record (no journal entry) for 26 March 2023
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115.3 lb
Lost so far: 0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2023:
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304 kcal
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Fat: 18.23g | Prot: 21.75g | Carb: 13.61g.
Breakfast: Nescafé Dolce Gusto Cortado, Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino, Silk Leche de Almendras sin Azucar, Maní, Yogur Natural, Palta Hass. Lunch: Silk Leche de Almendras sin Azucar, Yogurísimo Natural sin Azúcar, Pechuga de Pollo sin Piel. Dinner: Aceite de Oliva, Muslos de Pollo, Silk Leche de Almendras sin Azucar, Pechuga de Pollo sin Piel, Pan Rallado, La Serenísima Crema de Leche, Maní. Snacks/Other: Café Cortado. more...
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losing 3.1 lb a week
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Magalí Rocío ~'s weight history
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