Weigh In record (no journal entry) for 16 January 2015
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172.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2015:
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780 kcal
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Fat: 37.78g | Prot: 63.69g | Carb: 46.78g.
Breakfast: Red Tomatoes, Mushrooms, Bacon, Fried Egg, Tea (Brewed, Decaffeinated). Lunch: Solid Light Meat Tuna in Brine, Goats Cheese (Soft), Chamomile Tea (Brewed). Snacks/Other: Blueberry Muffins. more...
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losing 0.3 lb a week
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Deidre-Ann's weight history
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