Weigh In record (no journal entry) for 26 March 2023
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162.0 lb
Lost so far: 12.1 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2023:
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1345 kcal
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Fat: 44.44g | Prot: 45.02g | Carb: 185.90g.
Breakfast: Café, Carrefour Bio Mélange de Graines sans Sel Ajouté, Spiruline, Curcuma, Teisseire Sirop de Fraise. Lunch: Auchan Ananas en Tranche, Salade d'Huile et de Vinaigre (Recette Maison), Oranges, Salade Verte, Baguette, Riz Blanc, Tipiak Coquilles Saint-Jacques à la Bretonne. Snacks/Other: Baguette, Lidl Chicorée Café, Carrefour Lait Demi Écrémé, Chabrior Briochettes. more...
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2832 kcal
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Activities & Exercise:
Running - 6/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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Huguy's weight history
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