Weigh In record (no journal entry) for 11 July 2011
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227.0 lb
Lost so far: 0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2011:
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545 kcal
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Fat: 2.99g | Prot: 18.84g | Carb: 124.23g.
Breakfast: carrot, brussel sprout, celery, spinach, muffin, blueberries, red apple, yellow bell pepper, cucumber. more...
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gaining 7.0 lb a week
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