Weigh In record (no journal entry) for 26 March 2023
|
145.5 lb
Lost so far: 35.3 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 March 2023:
|
716 kcal
|
Fat: 16.91g | Prot: 54.62g | Carb: 86.61g.
Breakfast: Maçã, Mel, Quaker Farelo de Aveia, Ovo, Banana. Lunch: Arroz Branco (Cozido), Peito de Frango. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bianca Lage's weight history
|