|
weighed at 8:30 a.m. instead of 7:00 a.m.
|
123.6 lb
Lost so far: 23.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 July 2011:
|
173 kcal
|
Fat: 2.25g | Prot: 20.13g | Carb: 24.42g.
Breakfast: Organic Green Tea, Water (Bottled), Regular Coffee. Lunch: Turkey Breast Meat, Romaine Lettuce. Dinner: Organic Strawberries. Snacks/Other: Lemon, Lemon. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
petitehoney's weight history
|