Weigh In record (no journal entry) for 26 March 2023
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314.2 lb
Lost so far: 5.5 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2023:
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895 kcal
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Fat: 30.80g | Prot: 40.34g | Carb: 74.29g.
Breakfast: AH Gerookte Makreelfilet, LU Cracotte. Snacks/Other: Chardonnay, McDonald's Triple Chocolate Cookie. more...
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steady weight
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