Weigh In record (no journal entry) for 26 March 2023
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108.2 lb
Lost so far: 30.6 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2023:
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1931 kcal
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Fat: 88.61g | Prot: 103.70g | Carb: 153.38g.
Breakfast: Apple. Lunch: Lidl Carpaccio Di Manzo, Ice Cream, Heavy Cream, Migros Pane Rustico, Chianti Wine. Dinner: Emmi Caffè Latte Cappuccino, Grana Padano Grana Padano, Barilla Farfalline, Hirz Joghurt Waldbeeren. more...
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gaining 12.3 lb a week
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