Weigh In record (no journal entry) for 26 March 2023
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154.8 lb
Lost so far: 21.2 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2023:
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883 kcal
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Fat: 52.46g | Prot: 29.92g | Carb: 72.57g.
Breakfast: Борщ с Говядиной, Кофе с Молоком, Русскарт Кукурузные Палочки Кузя. Dinner: Милка Шоколад с Орео, Кофе с Молоком, Перекресток Голубцы с Мясом и Рисом. more...
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losing 4.6 lb a week
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1 Ольга 79,8>75>70>65>60>55; 55>53.'s weight history
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