Weigh In record (no journal entry) for 25 March 2023
|
165.3 lb
Lost so far: 0 lb.
Still to go: 41.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 March 2023:
|
1018 kcal
|
Fat: 16.60g | Prot: 26.00g | Carb: 92.60g.
Breakfast: بسله بسله, رز رز بسمتي, فراخ كبدة فراخ. Snacks/Other: عسل ابيض عسل, نسكافيه 2في 1 نسكافيه, الصعيدي حلويات شرقيه. more...
|
gaining 1.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
neno88's weight history
|