ean macdonald's Journal, 26 March 2023

17.8 stone gain 357 IB Lost 6 pounds off
392.4 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2023:
5830 kcal Activities & Exercise: Power Walking - 1 hour, Longer walk - 1 hour, Apple Health - 22 hours. more...
steady weight

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