Weigh In record (no journal entry) for 25 March 2023
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265.7 lb
Lost so far: 45.2 lb.
Still to go: 67.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2023:
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752 kcal
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Fat: 43.41g | Prot: 35.23g | Carb: 59.96g.
Lunch: Яготинский Простокваша, De Luxe Масло Тыквенное. Dinner: Яготинский Простокваша. Snacks/Other: Мёд, Сто Пудов Лен. more...
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losing 6.6 lb a week
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