Weigh In record (no journal entry) for 25 March 2023
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304.9 lb
Lost so far: 15.1 lb.
Still to go: 104.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2023:
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1045 kcal
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Fat: 80.64g | Prot: 42.87g | Carb: 39.70g.
Breakfast: Parmesan Cheese (Grated) , Pesto Sauce, Butter , Cauliflower , Great Value Homestyle Meatballs. Lunch: Gulden's Spicy Brown Mustard, Mayonnaise , Boiled Egg. Snacks/Other: Private Selection 72% Cacao Dark Chocolate. more...
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losing 5.5 lb a week
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