Weigh In record (no journal entry) for 25 March 2023
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117.2 lb
Lost so far: 4.2 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2023:
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1420 kcal
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Fat: 54.00g | Prot: 57.00g | Carb: 180.00g.
Breakfast: Meijer 2% Reduced Fat Milk, Post Marshmallow Fruity Pebbles. Lunch: Meijer 2% Reduced Fat Milk, Chick-fil-A Chicken Sandwich, Chick-fil-A Fries (Medium). Snacks/Other: L'oven Fresh Cinnamon Raisin Swirl Bread. more...
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gaining 2.8 lb a week
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