Weigh In record (no journal entry) for 25 March 2023
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163.1 lb
Lost so far: 30.9 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2023:
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1071 kcal
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Fat: 44.88g | Prot: 54.48g | Carb: 109.89g.
Breakfast: Kruidvat Maaltijdshake Aardbei. Lunch: Kruidvat Crunchy Caramel Protein Bar. Dinner: Dr. Oetker Ristorante Pizza Funghi. more...
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losing 4.6 lb a week
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Nettie911's weight history
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