Weigh In record (no journal entry) for 25 March 2023
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112.4 lb
Lost so far: 2.2 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2023:
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637 kcal
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Fat: 27.34g | Prot: 25.55g | Carb: 71.60g.
Breakfast: Торт, Макдоналдс Тост с Ветчиной и Сыром, Кофе Латте. more...
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losing 1.5 lb a week
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