Weigh In record (no journal entry) for 25 March 2023
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109.1 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2023:
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1632 kcal
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Fat: 29.25g | Prot: 97.86g | Carb: 244.08g.
Breakfast: Rigoni di Asiago Marmellata Fragole e Fragoline di Bosco, Misura Fette Biscottate Integrali Fibre Extra, Kiwi, Milk Protein Latte. Lunch: Amo Essere Biologico Gallette di Mais, Carote, Milk Protein Formaggio Fresco. Dinner: Amo Essere Biologico Gallette di Mais, Zucchine Bollite, Findus Filetti di Merluzzo, Costa d'oro Olio Extra Vergine d'oliva. Snacks/Other: Amo Essere Biologico Gallette di Riso, Nostromo Tonno al Naturale Zero, Banana. more...
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losing 0.4 lb a week
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