Weigh In record (no journal entry) for 11 July 2011
|
240.8 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 July 2011:
|
131 kcal
|
Fat: 5.62g | Prot: 11.68g | Carb: 9.53g.
Breakfast: Gala Apples, Ground Bison. more...
|
losing 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
deputybill's weight history
|