Weigh In record (no journal entry) for 11 July 2011
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116.4 lb
Lost so far: 0.6 lb.
Still to go: 6.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 July 2011:
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708 kcal
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Fat: 14.84g | Prot: 45.79g | Carb: 102.08g.
Breakfast: Great Value Small Curd Cottage Cheese, Great Value Mixed Fruit, Bananas. Lunch: Snap Peas, Carrots, Chicken Tetrazzini. Dinner: Romaine Lettuce, Spinach. more...
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gaining 1.3 lb a week
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