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WOW - THIS IS COOL STACEY!
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189.9 lb
Lost so far: 19.1 lb.
Still to go: 44.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 July 2011:
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1274 kcal
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Fat: 43.17g | Prot: 66.33g | Carb: 164.27g.
Breakfast: Coffee, All-Bran Buds, Yoghurt. Lunch: Water, Light Mayonnaise, Tuna in Water (Canned), Multigrain Bread, Lettuce Salad with Assorted Vegetables. Dinner: Water (Bottled), Baked Potato (Peel Not Eaten), Chicken Thigh, Cucumber (Peeled), Green Peppers, Baby Carrots, Radishes. Snacks/Other: Crispy Mini's Sweet Chili Rice Cakes, 0+, Crispy Minis - BBQ, Coffee, Special K Fruit Crisps, Water, 100 Calorie Snack Pack. more...
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2098 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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steady weight
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