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Start of diet
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214.5 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 July 2011:
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1050 kcal
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Fat: 47.70g | Prot: 94.40g | Carb: 67.60g.
Breakfast: Chocolate Deluxe High Protein Bar. Lunch: Beef Crispy Corn Tortilla Taco, Chicken Soft Taco - Wheat. Dinner: 2% Lowfat Small Curd Cottage Cheese, 2% Lowfat Small Curd Cottage Cheese. more...
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gaining 3.0 lb a week
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 Comments
Good job honey...but you need some exercise. Lets get moving!!
11 Jul 11 by member: fpetra
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