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one kg down
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158.5 lb
Lost so far: 57.5 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 March 2023:
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1364 kcal
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Fat: 110.55g | Prot: 62.40g | Carb: 21.64g.
Breakfast: Coffee. Dinner: Podvarak Sa Mesom I Slaninom. Snacks/Other: Coca Cola Coca-Cola Zero Sugar and Calories , Coca Cola Coca-Cola Zero Sugar and Calories , Coffee, Coffee, Coffee, Green Tea, Lemon. more...
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losing 2.6 lb a week
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