Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Jinpvaz
Journal
15 Jan 15
Jinpvaz's Journal, 15 January 2015
Jinpvaz's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 15 January 2015
218.0 lb
Lost so far:
0 lb
.
Still to go:
43.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 15 January 2015:
2262 kcal
Fat: 131.36g | Prot: 151.31g | Carb: 115.48g.
Breakfast:
Arrowhead Water, Sandwich Bros. of Wisconsin Chicken Melt.
Lunch:
V8 Splash Smoothies Tropical Colada, Kirkland Signature Italian Style Beef Meatballs, Maruchan Ramen Noodle Soup - Chicken Flavor.
Dinner:
Mission Flour Tortillas (Fajita Size), Mexican Blend Cheese, Ground Turkey (Cooked).
Snacks/Other:
Snickers Ice Cream Bar (50g).
more...
2530 kcal
Activities & Exercise:
Washing Dishes - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Jinpvaz's weight history
view complete history