Weigh In record (no journal entry) for 24 March 2023
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114.9 lb
Lost so far: 0 lb.
Still to go: 114.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2023:
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1494 kcal
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Fat: 36.93g | Prot: 99.04g | Carb: 190.59g.
Breakfast: Alpro Latte di Cocco senza Zucchero, Perugina Cacao Amaro, Yamamoto Iso-Fuji Cioccolato, Fiorentini Bio Fiocchi di Avena . Lunch: Olio Extra Vergine di Oliva, Findus Filetti di Merluzzo, Asparagi, Farro. Dinner: Peperoni, Zucchine, Le Naturelle Albume d'uovo, Uovo, Couscous. Snacks/Other: Sibamba Nocciole Sgusciate, Zespri Kiwi Green, Melinda Mela, Chiquita Banana, Yamamoto Performancebar. more...
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steady weight
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