Weigh In record (no journal entry) for 15 January 2015
|
226.0 lb
Lost so far: 33.9 lb.
Still to go: 27.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 15 January 2015:
|
550 kcal
|
Fat: 12.00g | Prot: 26.00g | Carb: 88.00g.
Breakfast: Quaker Instant Grits - Cheddar Cheese Blend. Lunch: Lean Cuisine Culinary Collection Salisbury Steak with Macaroni & Cheese, Dole Pineapple in Lime Gel. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jason S's weight history
|