Weigh In record (no journal entry) for 24 March 2023
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158.0 lb
Lost so far: 46.4 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2023:
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1329 kcal
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Fat: 35.43g | Prot: 49.85g | Carb: 198.34g.
Breakfast: Bananas . Lunch: Weight Watchers Chicken & Lemon Risotto. Dinner: McCain Crispy Skin on Fries, Chicken Skewers. Snacks/Other: Cadbury Creme Egg Ice Cream, Walkers Baked Salt & Vinegar Crisps, Activia Intensely Creamy Strawberry. more...
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steady weight
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