Weigh In record (no journal entry) for 24 March 2023
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207.2 lb
Lost so far: 39.5 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2023:
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1253 kcal
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Fat: 28.62g | Prot: 52.28g | Carb: 193.20g.
Breakfast: Banane, REWE Laugenbrötchen. Lunch: REWE Birne Abate Fetel, Kürbiskernbrötchen. Dinner: Lidl Baguette , Lidl Schlemmer-Filet à la Bordelaise. more...
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losing 1.5 lb a week
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Neffets 112's weight history
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