Weigh In record (no journal entry) for 24 March 2023
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143.7 lb
Lost so far: 0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2023:
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2135 kcal
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Fat: 66.53g | Prot: 82.02g | Carb: 297.29g.
Breakfast: Massimo Zero Biscotti alle Mandorle , Banana. Lunch: Esselunga Biscotti Petit, Lindt Cioccolato al Latte, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso), Philadelphia Balance, Pomodori, Pane Bianco. Dinner: Selex Pannocchie di Mais Dolce, Philadelphia Balance, Peperone Rosso Dolce, Petto di Pollo, Carne, Tortillas 8 M. Snacks/Other: Lindt Cioccolato al Latte, Croissant o Cornetto, M&M's Peanut. more...
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1900 kcal
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Activities & Exercise:
Working - 4 hours and 30 minutes, Resting - 12 hours, Sleeping - 7 hours and 30 minutes. more...
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losing 1.5 lb a week
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Piccola Stella21's weight history
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