Jipper500's Journal, 15 January 2015

Weigh In record (no journal entry) for 15 January 2015
332.0 lb Lost so far: 0 lb.    Still to go: 207.0 lb.    Diet followed 100%.

Diet Calendar Entry for 15 January 2015:
1439 kcal Fat: 25.65g | Prot: 100.17g | Carb: 196.17g.   Breakfast: Food Club Large Egg, Lean Cuisine Culinary Collection Roasted Turkey Breast with Herb Dressing & Cinnamon Apples. Lunch: America's Choice California Navel Oranges, Sea Queen Imitation Crab Meat, apple, Gala with skin 1 0z, Strawberries, shrimp, cooked. Dinner: Lean Cuisine Culinary Collection Baked Chicken, Lean Cuisine Culinary Collection Ranchero Braised Beef. Snacks/Other: Sunshine Cheez-It Original Snack Crackers, Sunshine Cheez-It Original Snack Crackers, Sea Queen Imitation Crab Meat. more...
steady weight

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