Weigh In record (no journal entry) for 15 January 2015
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277.5 lb
Lost so far: 0 lb.
Still to go: 97.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2015:
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857 kcal
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Fat: 45.15g | Prot: 87.88g | Carb: 18.67g.
Breakfast: Scrambled Egg (Whole, Cooked), Farmland Foods Hickory Smoked Bacon. Lunch: Cucumber (Peeled), Pepsi Diet Pepsi (Can), Shrimp. Dinner: Haddock (Fish), Cucumber (Peeled), Pepsi Diet Pepsi (Can). Snacks/Other: Dill Cucumber Pickles, Cracker Barrel Extra Sharp Cheddar Cheese Cracker Cuts, Boiled Egg. more...
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gaining 10.5 lb a week
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harriduke's weight history
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