danlostit's Journal, 11 March 2023

Weigh In record (no journal entry) for 11 March 2023
189.2 lb Lost so far: 39.7 lb.    Still to go: 34.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 March 2023:
3923 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 2.9 lb a week

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