danlostit's Journal, 04 March 2023

Weigh In record (no journal entry) for 04 March 2023
192.0 lb Lost so far: 36.8 lb.    Still to go: 37.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 March 2023:
5705 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 10.8 lb a week

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