Magalí Rocío ~'s Journal, 23 March 2023

Weigh In record (no journal entry) for 23 March 2023
116.0 lb Lost so far: 0 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 March 2023:
231 kcal Fat: 14.66g | Prot: 12.13g | Carb: 13.40g.   Breakfast: Yogur Natural, Cuarto Creciente Limonada Menta y Jengibre, Huevo, Yogur Griego. Lunch: Silk Leche de Almendras sin Azucar, Cerdo Asado. Snacks/Other: Sturla Semillas de Chia, Almendras, Castañas de Caju, Croppers Maní, Almendras y Castañas de Caju , Garcia Ricotta. more...
gaining 10.8 lb a week



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