JorgeCordero's Journal, 15 January 2015

255.5 lb Lost so far: 11.5 lb.    Still to go: 55.5 lb.    Diet followed reasonably well.

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1055 kcal

Fat: 23.02g | Prot: 60.34g | Carb: 149.85g.   Breakfast: Coffee with Skim Milk, Jenny Craig Breakfast Scramble. Lunch: walmart Fruit Cocktail in Heavy Syrup (Great Value), Jenny Craig Margherita Pizza, Jenny Craig Cookies & Cream Anytime Bar. Dinner: Jenny Craig Meat Loaf with Barbeque Sauce, Jenny Craig Tomato Florentine Soup. Snacks/Other: Jenny Craig red velvet cake 5544700871. more...

2894 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours. more...