Weigh In record (no journal entry) for 23 March 2023
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158.0 lb
Lost so far: 46.4 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2023:
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806 kcal
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Fat: 25.29g | Prot: 33.19g | Carb: 107.15g.
Breakfast: Tesco Semi-Skimmed Milk, Kellogg's All-Bran. Lunch: Marks & Spencer Spinach & Ricotta Cannelloni. Snacks/Other: Activia Intensely Creamy Strawberry, Bananas . more...
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steady weight
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SamanthaJ2393's weight history
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