Weigh In record (no journal entry) for 23 March 2023
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129.0 lb
Lost so far: 19.4 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2023:
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356 kcal
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Fat: 27.44g | Prot: 24.94g | Carb: 2.22g.
Breakfast: Сыр Гауда. more...
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losing 7.2 lb a week
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Ta_mi4's weight history
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