Weigh In record (no journal entry) for 23 March 2023
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207.0 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 March 2023:
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545 kcal
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Fat: 12.79g | Prot: 39.76g | Carb: 69.38g.
Breakfast: Огурец (без Кожуры), Помидоры, Магнит Банан, Быстров Каша Овсяная с Клубникой. Lunch: Золотые Луга Творог 5%. more...
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gaining 1.2 lb a week
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