Weigh In record (no journal entry) for 23 March 2023
|
127.0 lb
Lost so far: 2.9 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 March 2023:
|
395 kcal
|
Fat: 3.15g | Prot: 11.58g | Carb: 83.31g.
Breakfast: Гречка Отварная, Тефтели Куриные. Lunch: Виноград, Макфа Макароны Отварные. more...
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Мой дневник питанияᕙʕಠᴥಠʔᕗ's weight history
|